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Cologne / HYROX / Season 7 (2024/25)

Kristian Tjørnhom

NOR M 25-29 n = 494
Finish · net time
1:07:17
−17:08 v median 1:24:25
Men
38/494
25-29
12/97
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
154/494
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
337/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:39
    v median −1:15
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 5:35
    Running 2 3:25
    v median −1:15
    50m Sled Push 2:10
    v median −0:45
  3. Block 03 7:24
    Running 3 3:34
    v median −1:22
    50m Sled Pull 3:50
    v median −0:33
  4. Block 04 8:08
    Running 4 3:42
    v median −1:17
    80m Burpee Broad Jump 4:26
    v median −0:55
  5. Block 05 8:24
    Running 5 3:53
    v median −1:15
    1000m Row 4:31
    v median −0:12
  6. Block 06 5:47
    Running 6 3:49
    v median −1:12
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 8:59
    Running 7 3:46
    v median −1:18
    100m Sandbag Lunges 5:13
    v median +0:29
  8. Block 08 11:09
    Running 8 4:28
    v median −1:45
    Wall Balls 6:41
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494