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Cologne / HYROX / Season 7 (2024/25)

Alexis Bernier

FRA M 30-34 n = 1182
Finish · net time
56:25
−29:15 v median 1:25:40
Men
1/1182
30-34
1/310
Field beaten
100%

The race, in three figures

Biggest gain
Wall Balls
−3:12
v median
9/1182
Rank
Biggest loss
1000m SkiErg
−0:33
v median
17/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:29
    v median −1:21
    1000m SkiErg 3:51
    v median −0:33
  2. Block 02 5:15
    Running 2 3:19
    v median −1:20
    50m Sled Push 1:56
    v median −0:50
  3. Block 03 6:17
    Running 3 3:28
    v median −1:30
    50m Sled Pull 2:49
    v median −1:39
  4. Block 04 6:24
    Running 4 3:28
    v median −1:33
    80m Burpee Broad Jump 2:56
    v median −2:30
  5. Block 05 7:39
    Running 5 3:34
    v median −1:34
    1000m Row 4:05
    v median −0:40
  6. Block 06 5:01
    Running 6 3:34
    v median −1:29
    200m Farmers Carry 1:27
    v median −0:36
  7. Block 07 6:56
    Running 7 3:32
    v median −1:34
    100m Sandbag Lunges 3:24
    v median −1:44
  8. Block 08 8:04
    Running 8 4:14
    v median −2:00
    Wall Balls 3:50
    v median −3:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182