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Cologne / HYROX / Season 7 (2024/25)

Roman Hopp

GER M 35-39 n = 1182
Finish · net time
1:02:57
−22:43 v median 1:25:40
Men
25/1182
35-39
6/248
Field beaten
98%

The race, in three figures

Biggest gain
50m Sled Pull
−1:52
v median
2/1182
Rank
Biggest loss
1000m Row
−0:19
v median
175/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:39
    v median −1:11
    1000m SkiErg 4:01
    v median −0:23
  2. Block 02 5:52
    Running 2 3:35
    v median −1:04
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 6:24
    Running 3 3:48
    v median −1:10
    50m Sled Pull 2:36
    v median −1:52
  4. Block 04 7:27
    Running 4 3:52
    v median −1:09
    80m Burpee Broad Jump 3:35
    v median −1:51
  5. Block 05 8:21
    Running 5 3:55
    v median −1:13
    1000m Row 4:26
    v median −0:19
  6. Block 06 5:24
    Running 6 3:54
    v median −1:09
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 7:44
    Running 7 3:57
    v median −1:09
    100m Sandbag Lunges 3:47
    v median −1:21
  8. Block 08 10:11
    Running 8 4:38
    v median −1:36
    Wall Balls 5:33
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182