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Cologne / HYROX / Season 7 (2024/25)

Alexander Wendling

GER M 25-29 n = 1182
Finish · net time
1:04:10
−21:30 v median 1:25:40
Men
33/1182
25-29
8/237
Field beaten
97%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:20
v median
13/1182
Rank
Biggest loss
1000m SkiErg
−0:14
v median
227/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:03
    v median −0:47
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 6:01
    Running 2 3:45
    v median −0:54
    50m Sled Push 2:16
    v median −0:30
  3. Block 03 7:15
    Running 3 3:57
    v median −1:01
    50m Sled Pull 3:18
    v median −1:10
  4. Block 04 7:30
    Running 4 3:59
    v median −1:02
    80m Burpee Broad Jump 3:31
    v median −1:55
  5. Block 05 8:18
    Running 5 3:57
    v median −1:11
    1000m Row 4:21
    v median −0:24
  6. Block 06 5:35
    Running 6 3:56
    v median −1:07
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 5:50
    Running 7 4:02
    v median −1:04
    100m Sandbag Lunges 1:48
    v median −3:20
  8. Block 08 8:35
    Running 8 4:37
    v median −1:37
    Wall Balls 3:58
    v median −3:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:32
0:16 0:16
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
2:55
0:44 2:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182