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Cologne / HYROX / Season 7 (2024/25)

Edgar Ruche

FRA M 25-29 n = 1182
Finish · net time
1:07:22
−18:18 v median 1:25:40
Men
61/1182
25-29
15/237
Field beaten
95%

The race, in three figures

Biggest gain
Wall Balls
−1:58
v median
124/1182
Rank
Biggest loss
50m Sled Push
−0:34
v median
140/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:17
    v median −0:33
    1000m SkiErg 3:46
    v median −0:38
  2. Block 02 6:14
    Running 2 4:02
    v median −0:37
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 6:58
    Running 3 4:19
    v median −0:39
    50m Sled Pull 2:39
    v median −1:49
  4. Block 04 8:03
    Running 4 4:18
    v median −0:43
    80m Burpee Broad Jump 3:45
    v median −1:41
  5. Block 05 8:32
    Running 5 4:22
    v median −0:46
    1000m Row 4:10
    v median −0:35
  6. Block 06 5:34
    Running 6 4:16
    v median −0:47
    200m Farmers Carry 1:18
    v median −0:45
  7. Block 07 7:54
    Running 7 4:07
    v median −0:59
    100m Sandbag Lunges 3:47
    v median −1:21
  8. Block 08 9:56
    Running 8 4:52
    v median −1:22
    Wall Balls 5:04
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182