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Cologne / HYROX / Season 7 (2024/25)

Jan Killing

GER M 30-34 n = 1182
Finish · net time
1:07:30
−18:10 v median 1:25:40
Men
62/1182
30-34
16/310
Field beaten
95%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:20
v median
12/1182
Rank
Biggest loss
50m Sled Push
−0:09
v median
451/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:05
    v median −0:45
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 6:37
    Running 2 4:00
    v median −0:39
    50m Sled Push 2:37
    v median −0:09
  3. Block 03 7:49
    Running 3 4:14
    v median −0:44
    50m Sled Pull 3:35
    v median −0:53
  4. Block 04 8:23
    Running 4 4:18
    v median −0:43
    80m Burpee Broad Jump 4:05
    v median −1:21
  5. Block 05 8:36
    Running 5 4:15
    v median −0:53
    1000m Row 4:21
    v median −0:24
  6. Block 06 5:35
    Running 6 4:02
    v median −1:01
    200m Farmers Carry 1:33
    v median −0:30
  7. Block 07 6:02
    Running 7 4:14
    v median −0:52
    100m Sandbag Lunges 1:48
    v median −3:20
  8. Block 08 10:13
    Running 8 5:11
    v median −1:03
    Wall Balls 5:02
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
2:46
0:37 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182