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Cologne / HYROX PRO / Season 7 (2024/25)

Manaf Zakari

GER M 25-29 n = 96
Finish · net time
1:29:43
+9:59 v median 1:19:44
Men
73/96
25-29
22/25
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
43/96
Rank
Biggest loss
Wall Balls
+5:28
v median
89/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:22
    v median +0:04
    1000m SkiErg 4:13
    v median +0:01
  2. Block 02 7:12
    Running 2 4:04
    v median −0:08
    50m Sled Push 3:08
    v median −0:10
  3. Block 03 9:59
    Running 3 4:25
    v median −0:04
    50m Sled Pull 5:34
    v median +0:14
  4. Block 04 11:40
    Running 4 4:29
    v median −0:03
    80m Burpee Broad Jump 7:11
    v median +2:35
  5. Block 05 9:44
    Running 5 4:37
    v median +0:01
    1000m Row 5:07
    v median +0:37
  6. Block 06 7:17
    Running 6 4:31
    v median −0:04
    200m Farmers Carry 2:46
    v median +0:32
  7. Block 07 10:29
    Running 7 4:41
    v median −0:01
    100m Sandbag Lunges 5:48
    v median +0:38
  8. Block 08 19:17
    Running 8 6:37
    v median +0:51
    Wall Balls 12:40
    v median +5:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
1:48
0:57 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 10:00 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96