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Germany / Cologne 2025 / Individual Pro · Women / Season 7 (2024/25)

Sandra Grimm

GER W 40-44 n = 35
Finish · net time
1:31:14
+11:38 v median 1:19:36
Women
29/35
40-44
2
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
−0:24
v median
8/35
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
33/35
Rank

The race, in words

1:31:14 at Cologne 2025 put Sandra Grimm 29th of 35 women in the Pro division.

On the burpee broad jumps the field had the edge, by 2:06. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:13
    v median +0:34
    1000m SkiErg 5:05
    v median +0:20
  2. Block 02 8:12
    Running 2 5:04
    v median +0:32
    50m Sled Push 3:08
    v median −0:24
  3. Block 03 11:04
    Running 3 5:22
    v median +0:42
    50m Sled Pull 5:42
    v median +0:26
  4. Block 04 11:54
    Running 4 5:18
    v median +0:34
    80m Burpee Broad Jump 6:36
    v median +2:06
  5. Block 05 10:19
    Running 5 5:23
    v median +0:38
    1000m Row 4:56
    v median +0:01
  6. Block 06 8:09
    Running 6 5:21
    v median +0:39
    200m Farmers Carry 2:48
    v median +0:27
  7. Block 07 11:48
    Running 7 5:28
    v median +0:39
    100m Sandbag Lunges 6:20
    v median +2:00
  8. Block 08 13:15
    Running 8 6:35
    v median +0:48
    Wall Balls 6:40
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:11
0:14 0:57
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:22
1:03 0:19
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 35

A pace, not a person: at every mat, the middle of the 35 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2025

See this race on page 2
Other races by Sandra Grimm
All 12 races
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Women · n = 35