Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Jacob Werner

SWE M 50-54 n = 494
Finish · net time
1:09:18
−15:07 v median 1:24:25
Men
52/494
50-54
2/21
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:08
v median
45/494
Rank
Biggest loss
100m Sandbag Lunges
−0:18
v median
200/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:10
    v median −0:44
    1000m SkiErg 3:54
    v median −0:30
  2. Block 02 6:15
    Running 2 4:05
    v median −0:35
    50m Sled Push 2:10
    v median −0:45
  3. Block 03 7:27
    Running 3 4:22
    v median −0:34
    50m Sled Pull 3:05
    v median −1:18
  4. Block 04 8:28
    Running 4 4:20
    v median −0:39
    80m Burpee Broad Jump 4:08
    v median −1:13
  5. Block 05 8:48
    Running 5 4:37
    v median −0:31
    1000m Row 4:11
    v median −0:32
  6. Block 06 6:05
    Running 6 4:36
    v median −0:25
    200m Farmers Carry 1:29
    v median −0:33
  7. Block 07 9:05
    Running 7 4:39
    v median −0:25
    100m Sandbag Lunges 4:26
    v median −0:18
  8. Block 08 10:05
    Running 8 5:27
    v median −0:46
    Wall Balls 4:38
    v median −2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494