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Cologne / HYROX / Season 7 (2024/25)

Andreas Fußwinkel

GER M 30-34 n = 1182
Finish · net time
1:10:23
−15:17 v median 1:25:40
Men
120/1182
30-34
33/310
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−2:53
v median
32/1182
Rank
Biggest loss
50m Sled Push
+0:03
v median
645/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:10
    v median −0:40
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 6:54
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:49
    v median +0:03
  3. Block 03 8:07
    Running 3 4:17
    v median −0:41
    50m Sled Pull 3:50
    v median −0:38
  4. Block 04 9:06
    Running 4 4:20
    v median −0:41
    80m Burpee Broad Jump 4:46
    v median −0:40
  5. Block 05 8:54
    Running 5 4:24
    v median −0:44
    1000m Row 4:30
    v median −0:15
  6. Block 06 6:10
    Running 6 4:23
    v median −0:40
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 8:41
    Running 7 4:30
    v median −0:36
    100m Sandbag Lunges 4:11
    v median −0:57
  8. Block 08 9:26
    Running 8 5:17
    v median −0:57
    Wall Balls 4:09
    v median −2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182