The race, in three figures
The race, in words
In the Open division at Poznan 2024, Andreas Fußwinkel crossed the line in 1:11:37: 127th of 776 men, faster than 84% of the field.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:28v median −0:46
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Block 02 6:25Running 2 4:06v median −0:39
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Block 03 8:25Running 3 4:11v median −0:53
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Block 04 8:50Running 4 4:22v median −0:45
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Block 05 8:59Running 5 4:17v median −0:55
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Block 06 6:09Running 6 4:14v median −0:49
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Block 07 8:35Running 7 4:14v median −0:48
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Block 08 9:19Running 8 4:38v median −1:06
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.