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Cologne / HYROX / Season 7 (2024/25)

Daniel Bei Der Hake

GER M 40-44 n = 1182
Finish · net time
1:10:50
−14:50 v median 1:25:40
Men
134/1182
40-44
19/129
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:07
v median
103/1182
Rank
Biggest loss
1000m SkiErg
−0:14
v median
232/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:03
    v median −0:47
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 6:33
    Running 2 4:08
    v median −0:31
    50m Sled Push 2:25
    v median −0:21
  3. Block 03 8:12
    Running 3 4:15
    v median −0:43
    50m Sled Pull 3:57
    v median −0:31
  4. Block 04 8:58
    Running 4 4:13
    v median −0:48
    80m Burpee Broad Jump 4:45
    v median −0:41
  5. Block 05 8:41
    Running 5 4:19
    v median −0:49
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:04
    Running 6 4:19
    v median −0:44
    200m Farmers Carry 1:45
    v median −0:18
  7. Block 07 8:33
    Running 7 4:21
    v median −0:45
    100m Sandbag Lunges 4:12
    v median −0:56
  8. Block 08 10:03
    Running 8 5:08
    v median −1:06
    Wall Balls 4:55
    v median −2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
1:04
0:14 0:50
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182