The race, in three figures
The race, in words
In the Open division at Köln 2024, Daniel Bei Der Hake crossed the line in 1:12:08: 159th of 815 men, faster than 81% of the field.
The wall balls were the standout, 1:15 quicker than the median and 146th of 815. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:30v median −0:33
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Block 02 6:14Running 2 4:24v median −0:26
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Block 03 8:00Running 3 4:36v median −0:28
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Block 04 9:43Running 4 4:36v median −0:33
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Block 05 9:15Running 5 4:45v median −0:30
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Block 06 6:22Running 6 4:38v median −0:33
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Block 07 8:29Running 7 4:37v median −0:36
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Block 08 10:21Running 8 5:31v median −0:45
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.