The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:30
v median
231/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
590/1182
Rank
The race, in words
Pascal Gierens finished 197th of 1,182 men in the Open division at Cologne 2025, in 1:13:07, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:30 on the median.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:10v median −0:40
-
Block 02 6:54Running 2 4:16v median −0:23
-
Block 03 8:05Running 3 4:27v median −0:31
-
Block 04 8:25Running 4 4:29v median −0:32
-
Block 05 8:57Running 5 4:29v median −0:39
-
Block 06 6:27Running 6 4:33v median −0:30
-
Block 07 9:28Running 7 4:20v median −0:46
-
Block 08 11:37Running 8 5:20v median −0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:02
0:36
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:26
0:08
0:18
B4 · 80m Burpee Broad Jump
1:03
0:10
0:53
B5 · 1000m Row
0:45
0:25
0:20
B6 · 200m Farmers Carry
0:56
0:47
0:09
B7 · 100m Sandbag Lunges
0:52
0:40
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:31 ahead
Elsewhere
Other races by Pascal Gierens
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182