The race, in three figures
The race, in words
1:29:37 at Köln 2024 put Pascal Gierens 172nd of 238 men in the Pro division.
The sled pull was the standout, 0:47 quicker than the median and 80th of 238. If there was time left out there, it was on the wall balls, 2:22 behind the median. The race faded late: the second half went 7:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:42v median +0:21
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Block 02 7:59Running 2 4:37v median +0:20
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Block 03 9:17Running 3 4:43v median +0:09
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Block 04 9:59Running 4 4:54v median +0:14
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Block 05 10:00Running 5 5:09v median +0:26
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Block 06 7:05Running 6 5:04v median +0:22
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Block 07 10:24Running 7 5:05v median +0:14
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Block 08 19:44Running 8 10:35v median +4:55
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.