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Köln / HYROX PRO / Season 6 (2023/24)

Pascal Gierens

GER M 30-34 n = 238
Finish · net time
1:29:37
+9:45 v median 1:19:52
Men
172/238
30-34
59/75
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
80/238
Rank
Biggest loss
Wall Balls
+2:22
v median
189/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:42
    v median +0:21
    1000m SkiErg 4:19
    v median +0:09
  2. Block 02 7:59
    Running 2 4:37
    v median +0:20
    50m Sled Push 3:22
    v median +0:21
  3. Block 03 9:17
    Running 3 4:43
    v median +0:09
    50m Sled Pull 4:34
    v median −0:47
  4. Block 04 9:59
    Running 4 4:54
    v median +0:14
    80m Burpee Broad Jump 5:05
    v median +0:30
  5. Block 05 10:00
    Running 5 5:09
    v median +0:26
    1000m Row 4:51
    v median +0:19
  6. Block 06 7:05
    Running 6 5:04
    v median +0:22
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 10:24
    Running 7 5:05
    v median +0:14
    100m Sandbag Lunges 5:19
    v median +1:06
  8. Block 08 19:44
    Running 8 10:35
    v median +4:55
    Wall Balls 9:09
    v median +2:22

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
1:02
0:09 0:53
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:21
0:58 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238