Philipp Eßeling genannt Knüsting & Michel Witting — Cologne

The race, in three figures

Biggest gain

50m Sled Pull

−0:19

v median

9/29

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

24/29

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:32

15/29
v median +0:00

1000m SkiErg 3:56

22/29
v median +0:10
Block 02 6:03

Running 2 4:16

16/29
v median +0:01

50m Sled Push 1:47

3/29
v median −0:16
Block 03 8:34

Running 3 4:42

16/29
v median +0:08

50m Sled Pull 3:52

9/29
v median −0:19
Block 04 8:02

Running 4 4:44

15/29
v median +0:00

80m Burpee Broad Jump 3:18

19/29
v median +0:09
Block 05 9:01

Running 5 4:38

14/29
v median −0:05

1000m Row 4:23

20/29
v median +0:11
Block 06 5:58

Running 6 4:31

12/29
v median −0:08

200m Farmers Carry 1:27

6/29
v median −0:12
Block 07 9:24

Running 7 4:59

18/29
v median +0:15

100m Sandbag Lunges 4:25

24/29
v median +0:38
Block 08 9:44

Running 8 5:20

12/29
v median −0:11

Wall Balls 4:24

18/29
v median +0:01

Where the race went

Stations: 27:32

Heerenveen

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:38

0:02 0:36

B2 · 50m Sled Push

0:25

0:06 0:19

B3 · 50m Sled Pull

0:25

0:08 0:17

B4 · 80m Burpee Broad Jump

1:01

0:17 0:44

B5 · 1000m Row

0:46

0:29 0:17

B6 · 200m Farmers Carry

0:59

0:50 0:09

B7 · 100m Sandbag Lunges

0:41

0:32 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 29

A pace, not a person: at every mat, the middle of the 29 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 ahead

Source Official

Event

Cologne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA55

Measured against

Men · n = 29