Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Frédéric Jacob

BEL M 50-54 n = 164
Finish · net time
1:45:04
+16:50 v median 1:28:14
Men
133/164
50-54
3/7
Field beaten
19%

The race, in three figures

Biggest gain
Wall Balls
−0:53
v median
58/164
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
129/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:51
    v median +1:03
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 9:17
    Running 2 5:37
    v median +0:52
    50m Sled Push 3:40
    v median +0:21
  3. Block 03 11:58
    Running 3 6:28
    v median +1:18
    50m Sled Pull 5:30
    v median +0:55
  4. Block 04 14:16
    Running 4 7:02
    v median +1:56
    80m Burpee Broad Jump 7:14
    v median +1:36
  5. Block 05 12:10
    Running 5 6:55
    v median +1:39
    1000m Row 5:15
    v median +0:26
  6. Block 06 9:21
    Running 6 6:55
    v median +1:45
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 12:38
    Running 7 7:04
    v median +1:49
    100m Sandbag Lunges 5:34
    v median +0:07
  8. Block 08 15:09
    Running 8 8:35
    v median +2:04
    Wall Balls 6:34
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
1:48
0:11 1:37
B4 · 80m Burpee Broad Jump
1:49
0:26 1:23
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
1:57
1:15 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164