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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Frédéric Jacob

BEL M 50-54 n = 815
Finish · net time
1:55:48
+32:40 v median 1:23:08
Men
785/815
50-54
39/41
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
125/815
Rank
Biggest loss
80m Burpee Broad Jump
+5:10
v median
797/815
Rank

The race, in words

Frédéric Jacob finished 785th of 815 men in the Open division at Köln 2024, in 1:55:48.

On the burpee broad jumps the field had the edge, by 5:10. Stronger after halfway: 3:12 better against the middle of the field than before it. The roxzone cost time: 14:52, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:10
    v median +1:07
    1000m SkiErg 4:57
    v median +0:33
  2. Block 02 8:59
    Running 2 5:52
    v median +1:02
    50m Sled Push 3:07
    v median +0:46
  3. Block 03 13:20
    Running 3 7:05
    v median +2:01
    50m Sled Pull 6:15
    v median +2:08
  4. Block 04 18:20
    Running 4 7:45
    v median +2:36
    80m Burpee Broad Jump 10:35
    v median +5:10
  5. Block 05 12:28
    Running 5 6:53
    v median +1:38
    1000m Row 5:35
    v median +0:49
  6. Block 06 8:28
    Running 6 6:44
    v median +1:33
    200m Farmers Carry 1:44
    v median −0:20
  7. Block 07 10:44
    Running 7 7:11
    v median +1:58
    100m Sandbag Lunges 3:33
    v median −1:00
  8. Block 08 17:38
    Running 8 8:32
    v median +2:16
    Wall Balls 9:06
    v median +3:01

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
2:01
0:19 1:42
B4 · 80m Burpee Broad Jump
1:46
0:11 1:35
B5 · 1000m Row
1:39
0:30 1:09
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
5:50
1:19 4:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:46 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 16
Other races by Frédéric Jacob
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815