The race, in three figures
Biggest gain
Wall Balls
−0:37
v median
5/76
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
41/76
Rank
The race, in words
In the Doubles Pro division at Cologne 2025, Nico Müller & Alexander Lizenberger crossed the line in 1:00:15: 10th of 76 men's teams, faster than 87% of the field.
Nowhere gained more than the wall balls: 0:37 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:55v median −0:26
-
Block 02 5:33Running 2 3:43v median −0:38
-
Block 03 7:33Running 3 3:52v median −0:45
-
Block 04 6:29Running 4 3:48v median −0:53
-
Block 05 7:58Running 5 3:53v median −0:53
-
Block 06 5:31Running 6 3:54v median −0:51
-
Block 07 7:37Running 7 4:05v median −0:46
-
Block 08 8:07Running 8 4:32v median −1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:20
0:08
0:12
B4 · 80m Burpee Broad Jump
0:38
0:09
0:29
B5 · 1000m Row
0:36
0:24
0:12
B6 · 200m Farmers Carry
0:48
0:42
0:06
B7 · 100m Sandbag Lunges
0:46
0:38
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:14 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76