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Germany / Cologne 2025 / Doubles Pro · Men / Season 7 (2024/25)

Max Gebhardt & Christian Dingeldey — Cologne 2025

Max Gebhardt Christian Dingeldey
M MU29 n = 76
Finish · net time
1:01:45
−7:45 v median 1:09:30
Men
12/76
MU29
3
Field beaten
84%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
4/76
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
44/76
Rank

The race, in words

Max Gebhardt & Christian Dingeldey finished 12th of 76 men's teams in the Doubles Pro division at Cologne 2025, in 1:01:45, faster than 84% of the field.

The sandbag lunges were the standout, 0:41 quicker than the median and 4th of 76. Paced to finish: the second half went 2:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 4:13
    v median −0:08
    1000m SkiErg 3:28
    v median −0:16
  2. Block 02 5:54
    Running 2 3:53
    v median −0:28
    50m Sled Push 2:01
    v median +0:04
  3. Block 03 7:18
    Running 3 4:02
    v median −0:35
    50m Sled Pull 3:16
    v median −0:26
  4. Block 04 7:11
    Running 4 4:11
    v median −0:30
    80m Burpee Broad Jump 3:00
    v median +0:08
  5. Block 05 8:08
    Running 5 4:11
    v median −0:35
    1000m Row 3:57
    v median −0:15
  6. Block 06 5:38
    Running 6 4:13
    v median −0:32
    200m Farmers Carry 1:25
    v median −0:12
  7. Block 07 6:59
    Running 7 4:11
    v median −0:40
    100m Sandbag Lunges 2:48
    v median −0:41
  8. Block 08 8:50
    Running 8 5:03
    v median −0:35
    Wall Balls 3:47
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Elsewhere

The board

Doubles Pro · Men at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76