The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:41
v median
4/76
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
44/76
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 4:13v median −0:081000m SkiErg 3:28v median −0:16
-
Block 02 5:54Running 2 3:53v median −0:2850m Sled Push 2:01v median +0:04
-
Block 03 7:18Running 3 4:02v median −0:3550m Sled Pull 3:16v median −0:26
-
Block 04 7:11Running 4 4:11v median −0:3080m Burpee Broad Jump 3:00v median +0:08
-
Block 05 8:08Running 5 4:11v median −0:351000m Row 3:57v median −0:15
-
Block 06 5:38Running 6 4:13v median −0:32200m Farmers Carry 1:25v median −0:12
-
Block 07 6:59Running 7 4:11v median −0:40100m Sandbag Lunges 2:48v median −0:41
-
Block 08 8:50Running 8 5:03v median −0:35Wall Balls 3:47v median −0:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:01
0:34
B2 · 50m Sled Push
0:16
0:06
0:10
B3 · 50m Sled Pull
0:21
0:07
0:14
B4 · 80m Burpee Broad Jump
0:43
0:12
0:31
B5 · 1000m Row
0:39
0:24
0:15
B6 · 200m Farmers Carry
0:49
0:41
0:08
B7 · 100m Sandbag Lunges
0:49
0:41
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:44 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76