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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Paul Couchaux & QUENTIN COUCHAUX — Cologne

Paul Couchaux QUENTIN COUCHAUX
M 30-34 n = 76
Finish · net time
1:09:55
+0:25 v median 1:09:30
Men
41/76
30-34
26/37
Field beaten
46%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:15
v median
6/76
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
67/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:09
    v median −0:12
    1000m SkiErg 3:57
    v median +0:13
  2. Block 02 6:05
    Running 2 4:11
    v median −0:10
    50m Sled Push 1:54
    v median −0:03
  3. Block 03 8:52
    Running 3 4:32
    v median −0:05
    50m Sled Pull 4:20
    v median +0:38
  4. Block 04 7:23
    Running 4 4:29
    v median −0:12
    80m Burpee Broad Jump 2:54
    v median +0:02
  5. Block 05 9:05
    Running 5 4:36
    v median −0:10
    1000m Row 4:29
    v median +0:17
  6. Block 06 5:49
    Running 6 4:27
    v median −0:18
    200m Farmers Carry 1:22
    v median −0:15
  7. Block 07 9:29
    Running 7 4:39
    v median −0:12
    100m Sandbag Lunges 4:50
    v median +1:21
  8. Block 08 10:22
    Running 8 5:39
    v median +0:01
    Wall Balls 4:43
    v median +0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:26 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76