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Cologne / HYROX / Season 7 (2024/25)

Serena Juan Lobato

ESP W 25-29 n = 265
Finish · net time
1:10:58
−20:29 v median 1:31:27
Women
9/265
25-29
5/65
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:14
v median
21/265
Rank
Biggest loss
50m Sled Push
+0:12
v median
183/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:09
    v median −1:11
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 6:50
    Running 2 4:00
    v median −1:15
    50m Sled Push 2:50
    v median +0:12
  3. Block 03 8:22
    Running 3 4:06
    v median −1:21
    50m Sled Pull 4:16
    v median −0:57
  4. Block 04 8:41
    Running 4 4:15
    v median −1:20
    80m Burpee Broad Jump 4:26
    v median −1:32
  5. Block 05 9:33
    Running 5 4:11
    v median −1:28
    1000m Row 5:22
    v median +0:02
  6. Block 06 6:13
    Running 6 4:07
    v median −1:29
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 8:06
    Running 7 4:05
    v median −1:32
    100m Sandbag Lunges 4:01
    v median −0:52
  8. Block 08 9:29
    Running 8 4:55
    v median −1:52
    Wall Balls 4:34
    v median −2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265