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Cologne / HYROX / Season 7 (2024/25)

Lara Eberz

GER W 25-29 n = 265
Finish · net time
1:17:39
−13:48 v median 1:31:27
Women
39/265
25-29
13/65
Field beaten
85%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:25
v median
18/265
Rank
Biggest loss
1000m Row
−0:09
v median
103/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:44
    v median −0:36
    1000m SkiErg 4:31
    v median −0:32
  2. Block 02 6:34
    Running 2 4:40
    v median −0:35
    50m Sled Push 1:54
    v median −0:44
  3. Block 03 8:55
    Running 3 4:57
    v median −0:30
    50m Sled Pull 3:58
    v median −1:15
  4. Block 04 10:34
    Running 4 5:10
    v median −0:25
    80m Burpee Broad Jump 5:24
    v median −0:34
  5. Block 05 10:26
    Running 5 5:15
    v median −0:24
    1000m Row 5:11
    v median −0:09
  6. Block 06 6:28
    Running 6 4:56
    v median −0:40
    200m Farmers Carry 1:32
    v median −0:36
  7. Block 07 8:37
    Running 7 5:09
    v median −0:28
    100m Sandbag Lunges 3:28
    v median −1:25
  8. Block 08 11:32
    Running 8 6:00
    v median −0:47
    Wall Balls 5:32
    v median −1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265