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Köln / HYROX / Season 5 (2022/23)

Lara Eberz

GER W 25-29 n = 185
Finish · net time
1:22:18
−6:37 v median 1:28:55
Women
41/185
25-29
10/39
Field beaten
78%

The race, in three figures

Field beaten
48%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
22/185
Rank
Biggest loss
1000m SkiErg
−0:16
v median
39/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:00
    v median −0:12
    1000m SkiErg 4:47
    v median −0:16
  2. Block 02 8:14
    Running 2 5:58
    v median −0:01
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 10:42
    Running 3 6:09
    v median −0:12
    50m Sled Pull 4:33
    v median −0:19
  4. Block 04 11:20
    Running 4 6:23
    v median +0:00
    80m Burpee Broad Jump 4:57
    v median −1:34
  5. Block 05 11:33
    Running 5 6:38
    v median +0:05
    1000m Row 4:55
    v median −0:18
  6. Block 06 7:59
    Running 6 6:19
    v median −0:07
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 10:01
    Running 7 6:43
    v median +0:16
    100m Sandbag Lunges 3:18
    v median −1:19
  8. Block 08 9:09
    Running 8 5:49
    v median +0:38
    Wall Balls 3:20
    v median −0:57

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:54
0:26 0:28
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
0:37
0:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185