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Cologne / HYROX / Season 7 (2024/25)

Elliott Brown

GBR M 30-34 n = 1182
Finish · net time
1:13:34
−12:06 v median 1:25:40
Men
207/1182
30-34
56/310
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:54
v median
134/1182
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
930/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:07
    v median −0:43
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:39
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:35
    v median −0:11
  3. Block 03 8:57
    Running 3 4:23
    v median −0:35
    50m Sled Pull 4:34
    v median +0:06
  4. Block 04 9:14
    Running 4 4:10
    v median −0:51
    80m Burpee Broad Jump 5:04
    v median −0:22
  5. Block 05 8:45
    Running 5 4:12
    v median −0:56
    1000m Row 4:33
    v median −0:12
  6. Block 06 6:50
    Running 6 4:21
    v median −0:42
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 9:11
    Running 7 4:32
    v median −0:34
    100m Sandbag Lunges 4:39
    v median −0:29
  8. Block 08 10:25
    Running 8 5:17
    v median −0:57
    Wall Balls 5:08
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182