The race, in three figures
The race, in words
In the Open division at Cologne 2025, Elliott Brown crossed the line in 1:13:34: 207th of 1,182 men, faster than 83% of the field.
The wall balls were the standout, 1:54 quicker than the median and 134th of 1,182. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:07v median −0:43
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Block 02 6:39Running 2 4:04v median −0:35
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Block 03 8:57Running 3 4:23v median −0:35
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Block 04 9:14Running 4 4:10v median −0:51
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Block 05 8:45Running 5 4:12v median −0:56
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Block 06 6:50Running 6 4:21v median −0:42
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Block 07 9:11Running 7 4:32v median −0:34
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Block 08 10:25Running 8 5:17v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.