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Cologne / HYROX / Season 7 (2024/25)

Tim Heermann

GER M 30-34 n = 1182
Finish · net time
1:14:12
−11:28 v median 1:25:40
Men
219/1182
30-34
62/310
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−2:16
v median
82/1182
Rank
Biggest loss
1000m SkiErg
+0:11
v median
881/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:26
    v median −0:24
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 7:04
    Running 2 4:09
    v median −0:30
    50m Sled Push 2:55
    v median +0:09
  3. Block 03 8:12
    Running 3 4:23
    v median −0:35
    50m Sled Pull 3:49
    v median −0:39
  4. Block 04 8:55
    Running 4 4:29
    v median −0:32
    80m Burpee Broad Jump 4:26
    v median −1:00
  5. Block 05 9:29
    Running 5 4:37
    v median −0:31
    1000m Row 4:52
    v median +0:07
  6. Block 06 6:15
    Running 6 4:37
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 9:20
    Running 7 4:42
    v median −0:24
    100m Sandbag Lunges 4:38
    v median −0:30
  8. Block 08 10:45
    Running 8 5:59
    v median −0:15
    Wall Balls 4:46
    v median −2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:54
0:14 0:40
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
1:16
0:50 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182