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Cologne / HYROX / Season 7 (2024/25)

Andre Dirks

GER M 35-39 n = 1182
Finish · net time
1:14:41
−10:59 v median 1:25:40
Men
234/1182
35-39
50/248
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:32
v median
12/1182
Rank
Biggest loss
50m Sled Push
−0:04
v median
521/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:00
    v median −0:24
  2. Block 02 7:16
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:42
    v median −0:04
  3. Block 03 7:47
    Running 3 4:54
    v median −0:04
    50m Sled Pull 2:53
    v median −1:35
  4. Block 04 6:47
    Running 4 4:53
    v median −0:08
    80m Burpee Broad Jump 1:54
    v median −3:32
  5. Block 05 9:01
    Running 5 4:55
    v median −0:13
    1000m Row 4:06
    v median −0:39
  6. Block 06 6:21
    Running 6 5:10
    v median +0:07
    200m Farmers Carry 1:11
    v median −0:52
  7. Block 07 8:51
    Running 7 5:12
    v median +0:06
    100m Sandbag Lunges 3:39
    v median −1:29
  8. Block 08 11:58
    Running 8 6:37
    v median +0:23
    Wall Balls 5:21
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
3:40
0:09 3:31
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182