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Athlete Germany

Andre Dirks

Andre Dirks has raced HYROX 18 times at 17 events since 2022, in 5 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:11:35 at Berlin 2024, 234th of 953 men, faster than 75% of the field. That is 4:50 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Men
1:11:35
Berlin 2024
Doubles Pro · Men
1:03:16
Berlin 2026
Individual Pro · Men
1:18:02
Stockholm 2025
Doubles Open · Mixed
1:14:09
Vienna 2025
Doubles Open · Men
1:13:14
Hamburg 2024

Progress against the field

Andre Dirks has dropped 15:12 behind the field from Hamburg 2022 to St. Gallen 2026.

The clock says 1:29 faster, but the races themselves got 16:41 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2022 St. Gallen 2026

355 days between Berlin 2024 and Cologne 2025 is the longest gap compared here, and the second race was 2:36 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 17 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:21:37
    163/273
    Beat 40%
    ↑ 282 days after Stockholm 2025 3:30 worse than the field Why ↓

    3:30 behind the field: 3:35 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:03:16 PB
    92/361
    Beat 75%
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    1:14:33
    256/396
    Beat 35%
    ↑ 371 days after Berlin 2025, with Michael Röben 7:28 worse than the field Why ↓

    8:42 slower on the clock in a race that was 1:14 slower for everyone: 7:28 lost to the field.

    Compare these two →
  4. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:14:56
    170/1068
    Beat 84%
    ↑ 281 days after Cologne 2025 3:18 worse than the field Why ↓

    0:15 slower on the clock in a race that was 3:03 faster for everyone: 3:18 lost to the field.

    Compare these two →
  5. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:18:02 PB
    59/95
    Beat 38%
    ↑ 77 days after Hamburg 2025 0:00 better than the field Why ↓

    Moved with the field: 3:38 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:21:40
    137/249
    Beat 45%
  7. Berlin
    16 May 2025
    Doubles Pro · Men
    1:05:51
    126/263
    Beat 52%
  8. Cologne
    10 Apr 2025
    Individual Open · Men
    1:14:41
    234/1182
    Beat 80%
    ↑ 355 days after Berlin 2024 2:36 worse than the field Why ↓

    2:36 behind the field: 3:06 slower on the clock, against 0:30 slower for everyone.

    Compare these two →
  9. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:07:06
    59/119
    Beat 50%
  10. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:14:09 PB
    258/638
    Beat 60%
  11. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:12:17
    94/137
    Beat 31%
  12. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:13:14 PB
    299/700
    Beat 57%
  13. Berlin
    20 Apr 2024
    Individual Open · Men
    1:11:35 PB
    234/953
    Beat 75%
    ↑ 28 days after Copenhagen 2024 2:33 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock looks better than it was: the race was 4:51 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  14. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:13:53
    180/686
    Beat 74%
    ↑ 126 days after Hamburg 2023 6:36 better than the field Why ↓

    6:36 better than the field: 10:04 faster on the clock, against 3:28 faster for everyone.

    Compare these two →
  15. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:23:57
    308/737
    Beat 58%
    ↑ 196 days after Hannover 2023 13:20 worse than the field Why ↓

    13:20 behind the field: 11:50 slower on the clock, against 1:30 faster for everyone.

    Compare these two →
  16. Hannover
    6 May 2023
    Individual Open · Men
    1:12:07
    59/354
    Beat 83%
    ↑ 161 days after Hamburg 2022 0:01 worse than the field Why ↓

    4:18 faster on the clock, and the race was 4:19 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  17. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:16:25
    106/525
    Beat 80%
  18. Köln
    Date unknown
    Doubles Open · Mixed
    1:15:18
    199/598
    Beat 67%

Personal bests, by station

3:35
Hamburg 2024
1:20
Hamburg 2024
2:07
Hamburg 2024
1:54
Cologne 2025
4:01
Hamburg 2024
1:08
Berlin 2024
2:41
Hamburg 2024
3:48
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:22 3:41
50m Sled Push
4:38 1:23
50m Sled Pull
6:04 2:31
80m Burpee Broad Jump
5:17 1:54
1000m Row
4:38 4:05
200m Farmers Carry
2:18 1:08
100m Sandbag Lunges
4:31 2:43
Wall Balls
7:34 3:48