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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Hentschke

GER M 30-34 n = 1182
Finish · net time
1:15:47
−9:53 v median 1:25:40
Men
268/1182
30-34
80/310
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−1:56
v median
128/1182
Rank
Biggest loss
50m Sled Pull
+0:06
v median
646/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:24
    Running 2 4:00
    v median −0:39
    50m Sled Push 2:24
    v median −0:22
  3. Block 03 9:19
    Running 3 4:45
    v median −0:13
    50m Sled Pull 4:34
    v median +0:06
  4. Block 04 9:36
    Running 4 4:49
    v median −0:12
    80m Burpee Broad Jump 4:47
    v median −0:39
  5. Block 05 9:22
    Running 5 4:48
    v median −0:20
    1000m Row 4:34
    v median −0:11
  6. Block 06 6:46
    Running 6 4:46
    v median −0:17
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 9:30
    Running 7 4:51
    v median −0:15
    100m Sandbag Lunges 4:39
    v median −0:29
  8. Block 08 11:18
    Running 8 6:12
    v median −0:02
    Wall Balls 5:06
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:07
0:13 0:54
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182