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Germany / Cologne / HYROX / Season 7 (2024/25)

Nico Voßbrink

GER M 30-34 n = 1182
Finish · net time
1:16:04
−9:36 v median 1:25:40
Men
274/1182
30-34
81/310
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−1:19
v median
261/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
867/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:24
    v median −0:26
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 7:01
    Running 2 4:09
    v median −0:30
    50m Sled Push 2:52
    v median +0:06
  3. Block 03 8:18
    Running 3 4:25
    v median −0:33
    50m Sled Pull 3:53
    v median −0:35
  4. Block 04 9:53
    Running 4 4:34
    v median −0:27
    80m Burpee Broad Jump 5:19
    v median −0:07
  5. Block 05 8:58
    Running 5 4:26
    v median −0:42
    1000m Row 4:32
    v median −0:13
  6. Block 06 6:25
    Running 6 4:28
    v median −0:35
    200m Farmers Carry 1:57
    v median −0:06
  7. Block 07 10:34
    Running 7 4:31
    v median −0:35
    100m Sandbag Lunges 6:03
    v median +0:55
  8. Block 08 11:08
    Running 8 5:25
    v median −0:49
    Wall Balls 5:43
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:12
0:45 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182