The race, in three figures
Biggest gain
Wall Balls
−1:19
v median
261/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
867/1182
Rank
The race, in words
In the Open division at Cologne 2025, Nico Voßbrink crossed the line in 1:16:04: 274th of 1,182 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. On the sandbag lunges the field had the edge, by 0:55.
The field ran 3:11 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:24v median −0:26
-
Block 02 7:01Running 2 4:09v median −0:30
-
Block 03 8:18Running 3 4:25v median −0:33
-
Block 04 9:53Running 4 4:34v median −0:27
-
Block 05 8:58Running 5 4:26v median −0:42
-
Block 06 6:25Running 6 4:28v median −0:35
-
Block 07 10:34Running 7 4:31v median −0:35
-
Block 08 11:08Running 8 5:25v median −0:49
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:02
0:38
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:27
0:07
0:20
B4 · 80m Burpee Broad Jump
1:09
0:14
0:55
B5 · 1000m Row
0:40
0:26
0:14
B6 · 200m Farmers Carry
0:57
0:47
0:10
B7 · 100m Sandbag Lunges
1:12
0:45
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:34 ahead
Elsewhere
Other races by Nico Voßbrink
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182