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Köln / HYROX / Season 6 (2023/24)

Nico Voßbrink

GER M 30-34 n = 815
Finish · net time
1:12:46
−10:22 v median 1:23:08
Men
167/815
30-34
56/208
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
85/815
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
304/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:49
    v median −0:14
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 6:15
    Running 2 4:34
    v median −0:16
    50m Sled Push 1:41
    v median −0:40
  3. Block 03 7:51
    Running 3 4:39
    v median −0:25
    50m Sled Pull 3:12
    v median −0:55
  4. Block 04 9:15
    Running 4 4:44
    v median −0:25
    80m Burpee Broad Jump 4:31
    v median −0:54
  5. Block 05 9:09
    Running 5 4:41
    v median −0:34
    1000m Row 4:28
    v median −0:18
  6. Block 06 6:33
    Running 6 4:37
    v median −0:34
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 8:56
    Running 7 4:42
    v median −0:31
    100m Sandbag Lunges 4:14
    v median −0:19
  8. Block 08 10:58
    Running 8 5:35
    v median −0:41
    Wall Balls 5:23
    v median −0:42

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815