The race, in three figures
The race, in words
In the Open division at Cologne 2025, Noah Abakar crossed the line in 1:16:28: 293rd of 1,182 men, faster than 75% of the field.
Nowhere gained more than the wall balls: 0:57 on the median. If there was time left out there, it was on the farmers carry, 0:35 behind the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. The fastest of 2 finishes in the Open division for Noah Abakar.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:33v median −0:17
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Block 02 6:58Running 2 4:14v median −0:25
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Block 03 8:14Running 3 4:16v median −0:42
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Block 04 9:51Running 4 4:15v median −0:46
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Block 05 9:03Running 5 4:18v median −0:50
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Block 06 6:54Running 6 4:16v median −0:47
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Block 07 8:41Running 7 4:18v median −0:48
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Block 08 11:15Running 8 5:10v median −1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.