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Köln / HYROX / Season 6 (2023/24)

Noah Abakar

GER M 25-29 n = 815
Finish · net time
1:23:37
+0:29 v median 1:23:08
Men
420/815
25-29
85/154
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
203/815
Rank
Biggest loss
Wall Balls
+0:56
v median
548/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:22
    v median +0:19
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:20
    Running 2 4:51
    v median +0:01
    50m Sled Push 2:29
    v median +0:08
  3. Block 03 8:29
    Running 3 4:56
    v median −0:08
    50m Sled Pull 3:33
    v median −0:34
  4. Block 04 9:27
    Running 4 5:04
    v median −0:05
    80m Burpee Broad Jump 4:23
    v median −1:02
  5. Block 05 9:49
    Running 5 4:59
    v median −0:16
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:05
    Running 6 5:03
    v median −0:08
    200m Farmers Carry 2:02
    v median −0:02
  7. Block 07 9:42
    Running 7 5:07
    v median −0:06
    100m Sandbag Lunges 4:35
    v median +0:02
  8. Block 08 14:46
    Running 8 7:45
    v median +1:29
    Wall Balls 7:01
    v median +0:56

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
1:28
0:53 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:35 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815