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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Imre Miholics & Ralf De Vries — Cologne

Imre Miholics Ralf De Vries
M 40-44 n = 76
Finish · net time
1:15:05
+5:35 v median 1:09:30
Men
56/76
40-44
5/12
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
−0:10
v median
13/76
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
60/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:27
    v median +0:06
    1000m SkiErg 3:34
    v median −0:10
  2. Block 02 8:39
    Running 2 6:37
    v median +2:16
    50m Sled Push 2:02
    v median +0:05
  3. Block 03 8:29
    Running 3 4:54
    v median +0:17
    50m Sled Pull 3:35
    v median −0:07
  4. Block 04 7:43
    Running 4 4:47
    v median +0:06
    80m Burpee Broad Jump 2:56
    v median +0:04
  5. Block 05 10:01
    Running 5 5:29
    v median +0:43
    1000m Row 4:32
    v median +0:20
  6. Block 06 6:36
    Running 6 4:57
    v median +0:12
    200m Farmers Carry 1:39
    v median +0:02
  7. Block 07 9:28
    Running 7 5:15
    v median +0:24
    100m Sandbag Lunges 4:13
    v median +0:44
  8. Block 08 10:33
    Running 8 6:23
    v median +0:45
    Wall Balls 4:10
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:36 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76