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Germany / Cologne / HYROX / Season 7 (2024/25)

Adam Roberts

GBR M 25-29 n = 494
Finish · net time
1:18:13
−6:12 v median 1:24:25
Men
163/494
25-29
35/97
Field beaten
67%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:47
v median
170/494
Rank
Biggest loss
50m Sled Push
+0:40
v median
422/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:42
    v median −0:12
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:58
    Running 2 4:23
    v median −0:17
    50m Sled Push 3:35
    v median +0:40
  3. Block 03 8:57
    Running 3 4:34
    v median −0:22
    50m Sled Pull 4:23
    v median +0:00
  4. Block 04 9:14
    Running 4 4:40
    v median −0:19
    80m Burpee Broad Jump 4:34
    v median −0:47
  5. Block 05 9:34
    Running 5 4:39
    v median −0:29
    1000m Row 4:55
    v median +0:12
  6. Block 06 6:38
    Running 6 4:36
    v median −0:25
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 9:46
    Running 7 4:47
    v median −0:17
    100m Sandbag Lunges 4:59
    v median +0:15
  8. Block 08 12:16
    Running 8 5:21
    v median −0:52
    Wall Balls 6:55
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:46
0:11 0:35
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:11 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494