The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:58
v median
5/87
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
2/87
Rank
The race, in words
Tobias Lautwein & Christof Brenner won the Doubles Pro division at Cologne 2025 in 52:07, first of 87 men's teams.
The sandbag lunges were the standout, 0:58 quicker than the median and 5th of 87. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 3:35v median −0:59
-
Block 02 4:37Running 2 3:20v median −1:02
-
Block 03 6:24Running 3 3:24v median −1:14
-
Block 04 5:19Running 4 3:22v median −1:20
-
Block 05 7:15Running 5 3:27v median −1:18
-
Block 06 4:45Running 6 3:25v median −1:19
-
Block 07 5:59Running 7 3:24v median −1:23
-
Block 08 7:26Running 8 3:58v median −1:44
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:01
0:28
B2 · 50m Sled Push
0:21
0:05
0:16
B3 · 50m Sled Pull
0:17
0:05
0:12
B4 · 80m Burpee Broad Jump
0:31
0:08
0:23
B5 · 1000m Row
0:31
0:20
0:11
B6 · 200m Farmers Carry
0:42
0:37
0:05
B7 · 100m Sandbag Lunges
0:38
0:33
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:24 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87