The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:08
v median
4/87
Rank
Biggest loss
50m Sled Pull
+0:24
v median
65/87
Rank
The race, in words
Benjamin Desmet & Maxime Dupont finished in the top 10% of the field at Cologne 2025, in 57:13 for 6th of 87 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:08 quicker than the median and 4th of 87. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:37v median −0:57
-
Block 02 5:16Running 2 3:31v median −0:51
-
Block 03 7:49Running 3 3:45v median −0:53
-
Block 04 5:38Running 4 3:46v median −0:56
-
Block 05 7:35Running 5 3:45v median −1:00
-
Block 06 5:19Running 6 3:53v median −0:51
-
Block 07 6:17Running 7 3:52v median −0:55
-
Block 08 8:27Running 8 4:20v median −1:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:01
0:29
B2 · 50m Sled Push
0:14
0:05
0:09
B3 · 50m Sled Pull
0:32
0:05
0:27
B4 · 80m Burpee Broad Jump
0:36
0:09
0:27
B5 · 1000m Row
0:34
0:22
0:12
B6 · 200m Farmers Carry
0:43
0:37
0:06
B7 · 100m Sandbag Lunges
0:43
0:35
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:18 ahead
Elsewhere
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87