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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Leon Grunenberg & Raúl Valero Gallegos — Cologne

Leon Grunenberg Raúl Valero Gallegos
M MU29 n = 87
Finish · net time
1:03:46
−6:51 v median 1:10:37
Men
23/87
MU29
9
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:05
v median
4/87
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
56/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 4:03
    v median −0:31
    1000m SkiErg 3:42
    v median −0:04
  2. Block 02 5:49
    Running 2 3:40
    v median −0:42
    50m Sled Push 2:09
    v median +0:09
  3. Block 03 7:49
    Running 3 4:06
    v median −0:32
    50m Sled Pull 3:43
    v median +0:03
  4. Block 04 5:40
    Running 4 3:55
    v median −0:47
    80m Burpee Broad Jump 1:45
    v median −1:05
  5. Block 05 8:20
    Running 5 4:02
    v median −0:43
    1000m Row 4:18
    v median +0:04
  6. Block 06 5:46
    Running 6 3:55
    v median −0:49
    200m Farmers Carry 1:51
    v median +0:17
  7. Block 07 7:58
    Running 7 4:05
    v median −0:42
    100m Sandbag Lunges 3:53
    v median +0:20
  8. Block 08 8:56
    Running 8 4:46
    v median −0:56
    Wall Balls 4:10
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:16
0:06 0:10
B3 · 50m Sled Pull
0:19
0:07 0:12
B4 · 80m Burpee Broad Jump
2:08
0:11 1:57
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87