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Cologne / HYROX / Season 7 (2024/25)

Katja Lemp

GER W 40-44 n = 265
Finish · net time
1:20:04
−11:23 v median 1:31:27
Women
52/265
40-44
6/28
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−2:29
v median
13/265
Rank
Biggest loss
1000m SkiErg
−0:01
v median
125/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:32
    v median +0:12
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:17
    Running 2 5:08
    v median −0:07
    50m Sled Push 2:09
    v median −0:29
  3. Block 03 8:58
    Running 3 5:09
    v median −0:18
    50m Sled Pull 3:49
    v median −1:24
  4. Block 04 9:43
    Running 4 5:13
    v median −0:22
    80m Burpee Broad Jump 4:30
    v median −1:28
  5. Block 05 10:30
    Running 5 5:29
    v median −0:10
    1000m Row 5:01
    v median −0:19
  6. Block 06 7:18
    Running 6 5:27
    v median −0:09
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 9:39
    Running 7 5:26
    v median −0:11
    100m Sandbag Lunges 4:13
    v median −0:40
  8. Block 08 10:49
    Running 8 6:30
    v median −0:17
    Wall Balls 4:19
    v median −2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265