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Athlete Germany

Katja Lemp

Since 2022, Katja Lemp has raced HYROX 19 times across 5 categories, the mixed Doubles Open most often (6). 1:07:38 at Cologne 2026 is the fastest of 6 in the mixed Doubles Open, 20th of 243 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:07:38
Cologne 2026
Doubles Pro · Women
1:11:31
Stuttgart 2025
Individual Pro · Women
1:24:19
Hamburg 2025
Individual Open · Women
1:20:04
Cologne 2025
Doubles Open · Women
1:18:09
Maastricht European Championships 2023

Progress against the field

From Frankfurt 2022 to Karlsruhe 2023, Katja Lemp got 4:15 faster than the field.

Over the same races everyone got 0:55 slower, so 3:20 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 19 events

  1. Berlin
    22 May 2026
    Doubles Pro · Women
    1:16:01
    59/151
    Beat 61%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:07:38 PB
    20/243
    Beat 92%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:14:58
    229/757
    Beat 70%
  4. St. Gallen
    16 Jan 2026
    Doubles Pro · Women
    1:14:44
    35/89
    Beat 61%
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:11:31 PB
    38/215
    Beat 82%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:24:19 PB
    53/114
    Beat 54%
  7. Cologne
    10 Apr 2025
    Individual Open · Women
    1:20:04 PB
    52/265
    Beat 80%
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:09:38
    86/726
    Beat 88%
  9. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:13:13
    24/80
    Beat 70%
  10. Stuttgart
    28 Sep 2024
    Individual Pro · Women
    1:28:24
    36/68
    Beat 47%
  11. Karlsruhe
    16 Mar 2024
    Individual Pro · Women
    1:29:10
    33/49
    Beat 33%
  12. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:12:24
    48/190
    Beat 75%
  13. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:09:52
    29/230
    Beat 87%
  14. München
    14 Oct 2023
    Individual Pro · Women
    1:30:01
    18/34
    Beat 47%
  15. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:15:35
    62/150
    Beat 59%
  16. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:21:06
    38/154
    Beat 75%
    ↑ 91 days after Frankfurt 2022 4:15 better than the field Why ↓

    The race was 0:55 slower for everyone and the clock still says 3:20 faster: 4:15 gained on the field.

    Compare these two →
  17. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:18:09 PB
    44/137
    Beat 68%
  18. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:24:26
    48/119
    Beat 60%
  19. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:22:28
    190/204
    Beat 7%

Personal bests, by station

3:55
Cologne 2026
1:41
Maastricht European Championships 2023
2:46
Maastricht 2024
1:47
St. Gallen 2026
4:15
Maastricht 2024
1:31
Cologne 2026
3:19
Copenhagen 2026
3:17
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:27 3:55
50m Sled Push
4:19 1:41
50m Sled Pull
6:28 2:46
80m Burpee Broad Jump
6:14 1:47
1000m Row
5:23 4:15
200m Farmers Carry
2:33 1:31
100m Sandbag Lunges
5:52 3:19
Wall Balls
6:44 3:17