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Cologne / HYROX / Season 7 (2024/25)

Julia Köster

GER W 35-39 n = 265
Finish · net time
1:23:30
−7:57 v median 1:31:27
Women
72/265
35-39
13/41
Field beaten
73%

The race, in three figures

Biggest gain
50m Sled Pull
−1:11
v median
16/265
Rank
Biggest loss
Wall Balls
+1:22
v median
194/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:56
    v median −0:24
    1000m SkiErg 5:01
    v median −0:02
  2. Block 02 7:01
    Running 2 4:38
    v median −0:37
    50m Sled Push 2:23
    v median −0:15
  3. Block 03 8:40
    Running 3 4:38
    v median −0:49
    50m Sled Pull 4:02
    v median −1:11
  4. Block 04 11:49
    Running 4 4:44
    v median −0:51
    80m Burpee Broad Jump 7:05
    v median +1:07
  5. Block 05 9:50
    Running 5 4:47
    v median −0:52
    1000m Row 5:03
    v median −0:17
  6. Block 06 6:26
    Running 6 4:48
    v median −0:48
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 10:16
    Running 7 4:55
    v median −0:42
    100m Sandbag Lunges 5:21
    v median +0:28
  8. Block 08 14:02
    Running 8 5:52
    v median −0:55
    Wall Balls 8:10
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:12
0:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265