The race, in three figures
The race, in words
In the Open division at Cologne 2025, Desiree Henack crossed the line in 1:26:09: 95th of 265 women, faster than 64% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 70th of 265. On the burpee broad jumps the field had the edge, by 0:49. Stronger after halfway: 1:42 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Desiree Henack.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:15v median −0:05
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Block 02 7:32Running 2 5:00v median −0:15
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Block 03 10:04Running 3 5:13v median −0:14
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Block 04 11:58Running 4 5:11v median −0:24
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Block 05 10:08Running 5 5:07v median −0:32
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Block 06 6:56Running 6 5:14v median −0:22
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Block 07 9:36Running 7 5:26v median −0:11
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Block 08 13:30Running 8 6:35v median −0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.