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Desiree Henack

GER W 35-39 n = 203
Finish · net time
1:31:24
−4:53 v median 1:36:17
Course −0:50 v season average ±0:21 · 605 athletes
Women
81/203
35-39
13/27
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:39
v median
72/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
111/203
Rank

The race, in words

In the Open division at Rotterdam 2025, Desiree Henack crossed the line in 1:31:24: 81st of 203 women, faster than 60% of the field.

Nowhere gained more than the wall balls: 0:39 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Rotterdam ran fast: the 605 athletes who also raced elsewhere this season were about 0:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:47
    v median −0:01
    v median −0:12
  2. Block 02 8:27
    Running 2 5:39
    v median +0:00
    v median +0:07
  3. Block 03 11:47
    Running 3 5:37
    v median −0:19
    v median −0:31
  4. Block 04 12:43
    Running 4 5:35
    v median −0:31
    v median +0:09
  5. Block 05 10:42
    Running 5 5:41
    v median −0:33
    1000m Row 5:01
    v median −0:21
  6. Block 06 7:22
    Running 6 5:34
    v median −0:26
    v median −0:28
  7. Block 07 10:12
    Running 7 5:43
    v median −0:16
    v median −0:34
  8. Block 08 11:40
    Running 8 6:15
    v median −0:24
    Wall Balls 5:25
    v median −0:39

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
1:23
0:30 0:53
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:17
0:48 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2025

See this race on page 10
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203