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Cologne / HYROX / Season 7 (2024/25)

Coni Hausmann

GER W 40-44 n = 178
Finish · net time
1:13:30
−16:58 v median 1:30:28
Women
13/178
40-44
1/16
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−1:33
v median
28/178
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
99/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:27
    v median −1:02
    1000m SkiErg 4:53
    v median −0:11
  2. Block 02 6:33
    Running 2 4:14
    v median −1:01
    50m Sled Push 2:19
    v median −0:24
  3. Block 03 9:03
    Running 3 4:20
    v median −1:09
    50m Sled Pull 4:43
    v median −0:35
  4. Block 04 9:13
    Running 4 4:26
    v median −1:07
    80m Burpee Broad Jump 4:47
    v median −1:21
  5. Block 05 9:36
    Running 5 4:30
    v median −1:11
    1000m Row 5:06
    v median −0:08
  6. Block 06 6:26
    Running 6 4:22
    v median −1:08
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 8:30
    Running 7 4:24
    v median −1:13
    100m Sandbag Lunges 4:06
    v median −0:44
  8. Block 08 10:08
    Running 8 5:17
    v median −1:34
    Wall Balls 4:51
    v median −1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:18
0:07 0:11
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:55
0:16 0:39
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178