The race, in three figures
The race, in words
In the Open division at Cologne 2025, Monika Knott crossed the line in 1:22:32: 47th of 178 women, faster than 74% of the field.
The wall balls were where this race was made, 1:13 ahead of the median. On the farmers carry the field had the edge, by 0:43. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Monika Knott's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:43v median −0:46
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Block 02 6:55Running 2 4:36v median −0:39
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Block 03 9:15Running 3 4:51v median −0:38
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Block 04 9:58Running 4 4:46v median −0:47
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Block 05 9:54Running 5 4:56v median −0:45
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Block 06 7:43Running 6 4:58v median −0:32
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Block 07 10:07Running 7 5:02v median −0:35
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Block 08 11:01Running 8 5:50v median −1:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.