Skip to content
Sign in Sign up
Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Helena Herwix & Jacqueline Godder — Cologne

Helena Herwix Jacqueline Godder
W 30-34 n = 71
Finish · net time
1:12:46
−5:49 v median 1:18:35
Women
21/71
30-34
15/40
Field beaten
70%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:29
v median
17/71
Rank
Biggest loss
1000m SkiErg
+0:12
v median
52/71
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:51
    v median −0:30
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 6:41
    Running 2 4:35
    v median −0:29
    50m Sled Push 2:06
    v median +0:03
  3. Block 03 8:42
    Running 3 4:47
    v median −0:29
    50m Sled Pull 3:55
    v median +0:00
  4. Block 04 8:08
    Running 4 4:51
    v median −0:30
    80m Burpee Broad Jump 3:17
    v median −0:16
  5. Block 05 9:33
    Running 5 4:50
    v median −0:32
    1000m Row 4:43
    v median −0:03
  6. Block 06 6:41
    Running 6 4:54
    v median −0:31
    200m Farmers Carry 1:47
    v median +0:00
  7. Block 07 8:28
    Running 7 4:56
    v median −0:33
    100m Sandbag Lunges 3:32
    v median −0:29
  8. Block 08 9:42
    Running 8 5:41
    v median −0:41
    Wall Balls 4:01
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:14
0:48 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71