The race, in three figures
Biggest gain
50m Sled Pull
−0:18
v median
17/71
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
45/71
Rank
The race, in words
1:19:02 at Cologne 2025 put Jenny Gondorf & Sandra Hanneken 37th of 71 women's teams in the Doubles Pro division.
No single station decided it: every one landed within 0:18 of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:53v median +0:32
-
Block 02 7:34Running 2 5:27v median +0:23
-
Block 03 9:08Running 3 5:31v median +0:15
-
Block 04 9:09Running 4 5:27v median +0:06
-
Block 05 10:17Running 5 5:37v median +0:15
-
Block 06 7:06Running 6 5:30v median +0:05
-
Block 07 9:41Running 7 5:29v median +0:00
-
Block 08 10:23Running 8 6:14v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:03
0:48
B2 · 50m Sled Push
0:33
0:07
0:26
B3 · 50m Sled Pull
0:26
0:10
0:16
B4 · 80m Burpee Broad Jump
1:00
0:12
0:48
B5 · 1000m Row
0:54
0:31
0:23
B6 · 200m Farmers Carry
1:08
1:00
0:08
B7 · 100m Sandbag Lunges
0:53
0:45
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:27 behind
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71