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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Nils Löffler

GER M 30-34 n = 1182
Finish · net time
1:16:52
−8:48 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
307/1182
30-34
91/310
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:01
v median
44/1182
Rank
Biggest loss
1000m SkiErg
−0:04
v median
483/1182
Rank

The race, in words

Nils Löffler finished 307th of 1,182 men in the Open division at Cologne 2025, in 1:16:52, faster than 74% of the field.

The burpee broad jumps were the standout, 3:01 quicker than the median and 44th of 1,182.

The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 6:18
    Running 2 4:17
    v median −0:22
    50m Sled Push 2:01
    v median −0:45
  3. Block 03 8:53
    Running 3 4:55
    v median −0:03
    50m Sled Pull 3:58
    v median −0:30
  4. Block 04 7:30
    Running 4 5:05
    v median +0:04
    80m Burpee Broad Jump 2:25
    v median −3:01
  5. Block 05 9:17
    Running 5 4:59
    v median −0:09
    1000m Row 4:18
    v median −0:27
  6. Block 06 6:37
    Running 6 5:00
    v median −0:03
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 9:59
    Running 7 5:06
    v median +0:00
    100m Sandbag Lunges 4:53
    v median −0:15
  8. Block 08 11:19
    Running 8 5:58
    v median −0:16
    Wall Balls 5:21
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
3:36
0:12 3:24
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:19
0:53 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 10
Other races by Nils Löffler
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182