The race, in three figures
The race, in words
1:18:24 at Frankfurt 2024 put Nils Löffler 489th of 1,480 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:03v median −0:12
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Block 02 6:23Running 2 4:19v median −0:28
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Block 03 11:03Running 3 4:58v median −0:09
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Block 04 9:25Running 4 5:06v median −0:04
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Block 05 10:01Running 5 5:21v median +0:05
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Block 06 6:40Running 6 5:00v median −0:13
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Block 07 9:41Running 7 5:07v median −0:07
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Block 08 10:31Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.