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Germany / Cologne / HYROX / Season 7 (2024/25)

Sebastian Röschl

GER M 40-44 n = 1182
Finish · net time
1:17:01
−8:39 v median 1:25:40
Men
311/1182
40-44
32/129
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:01
v median
343/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
652/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:30
    v median −0:20
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:33
    Running 2 4:16
    v median −0:23
    50m Sled Push 2:17
    v median −0:29
  3. Block 03 8:59
    Running 3 4:21
    v median −0:37
    50m Sled Pull 4:38
    v median +0:10
  4. Block 04 10:05
    Running 4 4:27
    v median −0:34
    80m Burpee Broad Jump 5:38
    v median +0:12
  5. Block 05 8:51
    Running 5 4:29
    v median −0:39
    1000m Row 4:22
    v median −0:23
  6. Block 06 6:31
    Running 6 4:44
    v median −0:19
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:38
    Running 7 4:44
    v median −0:22
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 12:20
    Running 8 6:19
    v median +0:05
    Wall Balls 6:01
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
1:17
0:11 1:06
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182